![]() ![]() Products containing Aloe Vera or Glycerine are very hydrating and soothing."ĭr Hextall says: "If you don't exercise for nine months in pregnancy, you lose muscle tone and the skin looks looser." She advises continuing to do gentle exercise such as yoga, swimming and walking to prevent stretch marks.Įxercise also helps reduce the marks. "Anything that reduces inflammation and soothes the skin is a good idea. "Chamomile is a nice anti-inflammatory treatment that you can use at home," says Dr. If treatments at a clinic aren't for you, how about some more natural-based remedies? With any treatment, the end result depends on the severity of the stretch marks and how the patient responds." 5. It realises it's under attack and starts to produce new collagen. Rather than putting heat holes into the skin, you use a mechanical approach where you damage the collagen in certain areas. She explains: "Microneedling is a treatment where you needle the skin. By combining the two, it increases the effect of the fractional laser." 4. The IPL will help any pigmentation change and the Fractional will help promote new collagen and tightening of the skin. "You could also try Photo Fractional Treatment, which is a combination of IPL and laser. "This treatment is available at clinics across the country." 3. "If you have got residual stretch marks that aren't improving and the redness remains, you could consider a treatment such as IPL (intense pulse light) that will promote collagen and reduce redness," suggests Dr. ![]() ![]() Although the underlying problem of the fractured collagen cannot be corrected by a cream, using one when the stretch marks are still red will help to speed up this colour change making them less noticeable".Įvereden Nourishing Stretch Mark Cream, £40, Cult Beauty SHOP NOW 2. "Stage one is when they are very new and red and the second is when they fade to a white, silvery appearance. ![]() "There are two stages of stretch marks," says Dr. How to remove the appearance of stretch marks "Keeping skin hydrated and healthy is always a good thing to do." "You can't really prevent stretch marks with a topical treatment because it's in the 'scaffolding of the skin', but you can help them," Dr. It's in the deep area of the skin, the dermis". It's important to understand that's what a stretch mark is. "If you stretch it beyond its limit, you'll get fractures in the collagen within the connected tissue. "Collagen is a bit like elastic", she continues. "Teenagers can suddenly have a growth spurt which their collagen simply can't keep up with, or a woman may put on a reasonable amount of weight in a short amount of time during pregnancy, and the skin will stretch." However, collagen production declines as you get older and can be literally over-stretched by rapid growth and weight gain. It's essentially the substance that holds the body together and gives the appearance of bouncy, full, smooth skin. Hextall.Ĭollagen is the most abundant protein in the human body and it's found in bones, muscles, tendons and skin. "Stretch marks are triggered by a rapidity of growth and how that affects collagen," says Dr. These crystals remove dead skin from the affected areas.WATCH: Stacey Solomon inspires fans with video of her stretch marks Microdermabrasion is a procedure that uses exfoliating crystals to reduce the appearance of stretch marks. This treatment may require multiple visits for effective results. A more expensive approach is laser therapy, a procedure that uses lasers to stimulate skin cell growth and regeneration. Prescribed topical creams will not only lighten your scars, but will also help return elasticity to your skin. Regular exfoliation will remove dead skin from your thighs and can improve skin regeneration. Keeping your skin moisturized can increase or maintain elasticity of your skin. Apply a vitamin-rich moisturizer, oil or lotion to your stretch marks. Treatments to reduce the appearance of your stretch marks include: In some cases, they may fade naturally over time. Although there is no cure for stretch marks, there are treatments available to soften their appearance. Exposed stretch marks, specifically on the inner thigh, may be something you want to remove. ![]()
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